Видео с ютуба Shoulder Flexibility Yoga

15 min Yoga for Shoulder Flexibility & Mobility - FREE UP YOUR SHOULDERS

15 Min Yoga Routine For Shoulder & Upper Back Flexibility

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

Yoga for Opening the Shoulders

40-Min Spine & Shoulder Mobility Flow | Improve Flexibility & Strength

Yoga for neck, shoulders and upper back 15min

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Neck & Shoulder Tension Release Yoga Class - Five Parks Yoga

15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders

15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)

Yoga For Neck, Shoulders, Upper Back | 12-Minute Mobility Routine

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Mobility

10 Minute Shoulder Mobility - Day 6: 10 Day Yoga Challenge

20 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES)

15 min Upper Body Yoga Stretch - Yoga For Your Spine

Yoga for Neck and Shoulder Relief - Yoga With Adriene

Upper Back and Neck Mobility | 13-Minute Yoga Practice

30 Minute Shoulder Mobility Yoga Flow

Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stretch

Лучшая растяжка для мгновенного облегчения боли в плечах и лопатках